These days, when college kids need a break from studying, the first thing they do is go on social media or put on Netflix. But what if, instead of sitting indoors, you went outside and just listened to the birds and took a deep breath of fresh air?
At first, you may be unable to recognize the positive impacts of nature, but after spending even a short amount of time outside, you’ll definitely realize its therapeutic value. Numerous studies have demonstrated nature’s effectiveness in helping college students relax and focus, especially those who have so many assignments that they have to order essay from professional essay writing services like EssayService to handle the academic load. Psychologists have also found that time spent in natural settings improves mental and emotional health in numerous ways.
To appreciate nature does not necessitate going outside and working up a sweat. You need not travel to the mountains or a posh lakeside resort either. You can easily get some much-needed mental relaxation by doing yoga or just sitting outside. Here are the benefits of being in the great outdoors for students.
1. Acquiring new life skills
Students have the potential to grow and change in all the best ways after experiencing the outdoors.
Experiences obtained from entering new surroundings and immersing oneself in them generate exciting challenges. That can help students enhance their skill set in various ways, from problem-solving to growing confidence and building resilience.
2. Improving focus
If you’re a professor who’s had to master the art of getting your students immersed in the lesson after a short recess, you might be amused by the idea that time spent outside can improve students’ ability to focus.
Outdoor learning and activities have been shown to improve students’ academic performance in a number of ways, including their:
– Ability to focus for long periods;
– Capacity to remember new information;
– Improved recall of previously learned material.
Exposing students to new contexts can increase their motivation to learn and improve their ability to retain new material by connecting it to prior knowledge and experiences.
3. Boosting executive function
Executive functions include planning, prioritizing, problem-solving, negotiating, and juggling. Harvard University studies have found a correlation between time spent outside and gains in these skills, which are crucial to the success of students later in their lives.
How? Spending time outside, especially in the company of other college kids, helps them hone their critical thinking and creative skills as they collaborate to have fun.
4. Increasing self-awareness
One of the most significant benefits of being in the great outdoors is the increased self-awareness that comes as a byproduct. A student’s identity is strengthened by adventure because it allows for introspection and the pursuit of personal growth in ways they could not otherwise experience.
People like skydivers participate in this and other exciting adventures because of the increased focus and self-awareness that might result from venturing into the unknown.
5. Improving sensory skills
When young students spend time outside, they experience a plethora of new sensations, including touch, sight, smell, and sound. Multisensory stimulation fosters the growth of keen observation and spatial awareness by allowing them to learn and engage with the world through various sensory modalities.
On the other hand, those who do most of their learning through a screen rely on their senses of sight and sound to the detriment of their ability to perceive the world around them.
6. Bringing topics to life
It can be challenging to modify instruction to meet the needs of each student, especially when using more conventional methods of instruction. The secret, though, may lie in giving your students the opportunity to engage with the material in novel and engaging ways on a local trip.
Learners will engage with the topic and the knowledge in ways that are more natural and aligned with their learning style during outdoor activities like school trips. Students can also learn more deeply about a topic through a combination of textbook study and hands-on activities and workshops during a residential vacation.
A successful field trip will allow students of all learning styles to engage with the material in a way that resonates with them, deepening their understanding of the material and increasing the lasting impact of the themes and lessons covered.
College students are constantly juggling numerous responsibilities, from managing a heavy coursework load to navigating social dynamics. In the process, they may forget to acknowledge the importance of spending time in nature and its substantial benefits. From acquiring new life skills, improving focus, and boosting executive function to increasing self-awareness and improving sensory skills, the great outdoors indeed offer significant advantages. It can even bring topics to life, facilitating immersive learning experiences that textbooks or even the best essay writing services can’t match. By embracing nature, students are not only engaging in a healthy lifestyle but also fostering an environment that bolsters their academic success and personal growth.