Worldwide Walking Meditation Unites People across Countries and Cultures GUANACASTE, COSTA RICA, September 12, 2023 — Numerous studies have shown that walking and time in the outdoors reduces stress, improves memory and attention, and promotes feelings of calm. Walking boosts endorphins, which can reduce stress hormones and alleviate mild depression. On September 23, 2023 at 10AM EDT, people around the world will practice a guided meditation … [Read more...]
Definitive Guide To Angels Landing Trail (in 2023)
Welcome to the Angels Landing Trail. In this blog post, we'll cover EVERYTHING you need to know to hike the Angel Landing trail. This includes the directions, a downloadable map of the trail, statistics of the hike, and so much more! Location of the Angels Landing Trail First thing you NEED TO KNOW Angels Landing Trail is located in Zion National Park Utah, USA. You can DOWNLOAD THE MAP of the trail via AllTrails so you can … [Read more...]
Traveling to the United States: Essential Tips
The United States is a land of many opportunities, but even the most experienced traveler can benefit from a few tips to make their journey smoother. Here's a compact guide that will help ensure your US adventure goes as smoothly as possible! 1. Getting the right visa - Apply for your US visa ahead of time: whether you need a tourist (b2) or a business visa you must start the application process early on. Getting a nonimmigrant US … [Read more...]
Puerto Vallarta, Mexico in Full Color
Having spent time in other Mexican locales like Oaxaca and Merida, Puerto Vallarta seems very much not Mexican in the traditional sense of the word. It's basically a sprawling series of condos, hotels, and shopping malls on the beach – with a healthy smattering of pharmacies selling illicit concoctions banned for over-the-counter sales in most of the world in between -- much in the same way that Phuket has become in Thailand. Here's what I … [Read more...]
Saudi Sojourn: Adventures in the Desert Kingdom
The temperatures have been warm during my stay in Dammam, ranging from 108 to 112 degrees Fahrenheit during the hottest parts of the day. I've been wandering around the city on foot for the past several days. My experience in extreme heat in the past has paid off, alternating between consuming copious quantities of water alternating between fruity and other sweet drinks. To compound things, several days offered up a stiff breeze (and that's … [Read more...]
Living it up in Sin City
The lights and allure of Las Vegas has long held curiosity for me. It’s a dazzling playground for all. From mind-blowing entertainment, dancing fountains, world-class cuisine and 24-hour casinos – and all on one street! There’s no denying that Las Vegas is a relentless assault on the senses and earns its high-octane reputation as the Entertainment Capital of the World. But is there actually more to Sin City than sensory overload? I was … [Read more...]
!Salud! Raise a Glass to Aguascalientes
Aguascalientes, Mexico – Mexico may be best known for its spirits like tequila and mezcal, but Mexican wine is one of the fastest-growing industries in the country. Within Mexico are several wine regions, many of which are becoming regular household names. Aguascalientes, while one of the smallest states in Mexico, is the fifth-largest wine-producing region in the country. With an average elevation of more than 6,500 feet above sea level, … [Read more...]
State of Guanajuato Begins 2023 Grape Harvest Season at the Wine Museum.
-This year, there will be 14 grape harvests and one winemaking event in Dolores Hidalgo, San Miguel de Allende, San Felipe, San Diego de la Unión, Comonfort and Silao. - Guanajuato has positioned itself in the wine market and also increased its numbers significantly. DOLORES HIDALGO C.I.N., Guanajuato, Mexico — July 19, 2023 — In Guanajuato, the state's annual grape harvest is appreciated and celebrated. This past weekend, producers and … [Read more...]
How to Prepare for an International Trip
Traveling overseas can be stressful including long plane rides, delays, jet lag, not knowing anyone in a destination, language barriers and seemingly a million and one other potential complications. Part of why I travel is to get out of my comfort zone, but there is certain pre trip planning suggestions that will help minimize unwanted surprises when traveling. Depending on which country you visit and which country you have citizenship in, … [Read more...]
Exploring the Midwest of the United States of America
I stopped in Chicago, one of my favorite food and wine towns in the entire country. I enjoyed some exceptional wine and food at the Greek Restaurant Avli on the Park on top of a tall building just up from the waterfront. I headed south that evening, arriving in South Chicago. It was very dark. I arrived on a street filled with people running around, yelling, drinking and cars double parked. I felt out of my element. My desired space for the night … [Read more...]
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