The Annapurna Circuit is one of the world’s most iconic trekking routes, winding through the majestic Himalayas, remote villages, and stunning landscapes of Nepal. This is our epic journey offering a unique blend of natural beauty, rich culture, and adventure – starting for us at Dharapani.
Quick Facts About the Annapurna Circuit
Distance: Approximately 160-230 km (100-143 miles), depending on your chosen start point and route
Duration: Typically 10-14 days, depending on trekking pace
Highest Point: Thorong La Pass at 5,416 m (17,769 ft)
Best Time to Trek: March-May (spring) and September-November (autumn)
Difficulty Level: Moderate to challenging due to altitude and distance
Day-by-Day Trekking Itinerary
Day 1: Kathmandu to Dharapani (1,860m)
Begin your adventure traveling from Kathmandu to Dharapani, the official start of the trek.
Day 2: Dharapani to Chame (2,710m)
Trek along the Marsyangdi River, passing prayer wheels and pine forests.
Day 3: Chame to Upper Pisang (3,300m)
Enjoy panoramic views of Annapurna II and explore traditional Tibetan villages.
Day 4: Upper Pisang to Manang (3,540m)
Gain altitude and immerse yourself in the cultural heart of the region.
Day 5: Acclimatization in Manang
Optional hikes to Gangapurna Glacier or relax and acclimate to altitude.
Optional Side Trip: Tilicho Lake (4,919m)
From Manang, you can take a detour to visit Tilicho Lake, one of the world’s highest alpine lakes (4,919 m / 16,138 ft). It’s surrounded by towering peaks and turqouise blue or frozen over (which was what we got!) depending when you visit, making it a must-see for adventurous trekkers.
Day 6: Manang to Yak Kharka (4,000m)
Trek through high-altitude pastures dotted with grazing yaks.
Day 7: Yak Kharka to Thorong Phedi (4,540m)
Prepare for the challenging pass crossing the next day.
Day 8: Thorong Phedi to Muktinath via Thorong La Pass (5,416m)
Cross Thorong La Pass, one of the highest trekking passes in the world. This demanding ascent offers spectacular panoramic Himalayan views and a sense of true achievement. Descend to the sacred town of Muktinath, a revered pilgrimage site for Hindus and Buddhists. Feel free to use walking poles as lightsabers at the top of the pass if you want.
Day 9: Muktinath to Jomsom (2,720m)
Descend into the dry Kali Gandaki valley and reach the town of Jomsom.
Day 10: Jomsom to Pokhara (Flight)
Fly to Pokhara to relax by the tranquil Phewa Lake after the trek.
Day 11: Pokhara to Kathmandu (Flight or Drive)
Return to Kathmandu, concluding the trip.
Discover Kathmandu and Pokhara
Kathmandu: Nepal’s vibrant capital city is rich in cultural heritage. Don’t miss Kathmandu Durbar Square, a UNESCO World Heritage Site featuring ancient palaces, temples, and bustling squares showcasing Newari architecture and centuries of history.
Pokhara: Known for its peaceful Phewa Lake, Pokhara offers stunning mountain reflections, boating, and beautiful sunsets – a perfect place to unwind after the trek.
Highlights of the Annapurna Circuit
- Thorong La Pass: The ultimate high-altitude crossing at 5,416 m, rewarding trekkers with unbeatable panoramic views of Annapurna, Dhaulagiri, and surrounding Himalayan peaks.
- Tilicho Lake: An optional but spectacular alpine lake trek offering breathtaking mountain scenery.
- Muktinath Temple: A unique spiritual site where Hindu and Buddhist traditions converge, adding rich cultural depth to the trek.
Traditional Villages: Experience authentic Gurung and Thakali hospitality, age-old mountain agriculture, and centuries-old Tibetan Buddhist monasteries.
Reflections: After days of hiking, yak dodging, and noodle feasting, we can say this trek truly delivered everything we had hoped for and more. The views were amazing, the culture was something else, and we feel like athletes now we’re no longer at altitude. Remember to double sock, bring snacks, and enjoy yourself!
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Loved reading about your Annapurna adventure—felt like I was right there navigating those prayer-flag trails and crossing Thorong La with you. The details on altitude and side trips were super helpful. The Himalayas there have their own magic. Thanks for sharing your journey.