When you fly long-haul, changes to air pressure in the cabin, combined with long periods of inactivity and dehydration, can cause your feet to swell. Happily, you can mitigate the problem by following a few basic tips and disembark feeling healthy and good to go! 1. Keep moving This is the most important tip of all, as it helps your muscles to pump blood and fluids around your body, and avoid pooling, which leads to swelling. Walk up and … [Read more...]
Playing In The Mud Is Good For You
Perhaps you remember when you were a kid splashing through puddles of water after a heavy rain or playing in the mud. Remember how it felt? Carefree, happy, and just plain fun! Turns out that playing in the mud is good for you. You can recreate that childhood experience as an adult (sort of) in the spa town of Calistoga, California, located in the north end of California’s famous Napa Valley. The volcanic soil that provides such a perfect … [Read more...]
Club Med: An Unpaid Advertorial Paradise Lost: A Travel Survivalist Kit
Crashing a Club Med in French Polynesia, nonpaying guest intruder John M. Edwards discovers life is no picnic. . . . I awoke on the rooftop of Tahiti’s international airport with a heavy jackboot nudging me in my ribs--! “Monsieur, Monsieur, allons-y!” All of the other sleeping backpackers, alerted by a piping yelp evocative of a vicious French poodle being savagely rogered insensate, rubbed the sleepy seeds from their eyes and gloomily … [Read more...]
Postcard: Gilli Islands Hopping – Peepholes in Paradise
John M. Edwards visits the Indonesian Gilli Islands, a tripartite chain of paradise islets, ending up on Gilli Trawangan, where locals Gilligans follow us around and spy on us like flypaper paparazzi. “I see India everywhere but I do not recognize any of it.” --Rabindranath Tagore, Indian poet Just sit right back and you'll hear a tale. . . . “Hello, John!” the curiously canny kid said, eyes wide with the practiced veneer of a … [Read more...]
Feast: Vietnam Vittles
John M. Edwards chows down in Hanoi, finding fun with pho and no, no, no Walking along the French colonial streets of Hanoi after a light rain--sidestepping the crazy moped drivers and inspecting the caldrons of street food bubbling with bad bacteria and rat meat (popular not only here but in neighboring Cambodia)--the first thing you notice is the conspicuous lack of “organized” restaurants of any stripe. I asked what appeared to be a … [Read more...]
Cebu Will Always Be A Paradise!
“One’s destination is never a place, but a new way of seeing things.” – Henry Miller “Book a ticket now and just fly!” - this is what happened on 24th of May, year 2014, my friends and I decided to explore several islands of Cebu, Philippines. Plane ticket booked. Next in line: Do the research. My little knowledge about the place gave me the enthusiasm to go online and start moving my fingers on my laptop keyboard for my research. What is the … [Read more...]
An Exceptional Tour with Nicholas, owner of Daintree Safaris Queensland
A day in the Daintree Rainforest with Nicholas Fox, proprietor of Daintree Safaris is an educational experience you will not soon forget. He has been guiding in this part of Northern Queensland for well over 20 years. Originally from the United Kingdom, but born in Madrid and schooled at a early age in Kenya he arrived in Queensland in his 20's during a trip around the world. He never left! Part character, part dry humorist and certainly a … [Read more...]
How to Brave the Budapest Baths
Spa guy John M. Edwards feels frigging fantastic! If you're in Magyarorstag (Hungary), do as the Daubians do: Say goodbye to "bliss" and splash around au Naturale in the "eau de vie" of a real thermal spa, with a Red Bull in Hand... When you first arrive in Budapest for both (clandestine) “business and pleasure”-- feeling like a dumb foreign doppelganger soaking with sweat and stinking of brimstone--say no to the Four Seasons Hotel showers and … [Read more...]
Learning to Breathe
Long time Photojournalist Alison Wright has traveled to the far corners of the planet photographing endangered cultures and people. Her work has been dangerous at times - including covering demonstrations that became violent in Nepal. And she has certainly been involved in a number of mishaps in her career. But this story is not about those adventures. It is about a horrific crash involving a bus she was in and a logging truck on a windy … [Read more...]
Exploring Chachangsao Thailand
Driving by the signs for the Bang Khla floating market many times over the years finally we decided to go. On a Wednesday. File this decision in the "stupid" category. All the floating markets we have gone to in and around Bangkok have always been held on the weekends only. So to was the case here. We drove 90 mins to the river in Chachangsao and lo and behold we arrived to a bunch of empty buildings and no one floating on the river. Making … [Read more...]
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