Most Vietnamese dishes are known for their fresh ingredients, balanced flavors, liberal use of herbs and vegetables, and a lightness of touch, with very little oil used in preparation. And they're delicious! Vietnamese cuisine differs throughout the country, with proximity to other countries being relevant. Influences on southern Vietnamese food can be seen from countries such as Cambodia, Malaysia, and the Cham people, while Chinese … [Read more...]
She Walks the Earth – Angela Marie Maxwell, Explorer, Inspirational Speaker, Empowerment Coach
Q. I listened to your Ted Talk and podcast interviews. you talked a lot about finding courage – about how courage is a choice and a mindset that takes us beyond our comfort zone. My question has two parts: First, during the months of preparation before setting off on your round-the-world walk, what did you do to build your courage, physical stamina, and most importantly, stay committed to your goal and belief to finally turning this idea of … [Read more...]
Ultimate Breakfast: Coffee Protein Shake (on the go)
Busy mornings normally lead to one thing, cutting out breakfast! Conducted by OnePoll on behalf of Evolution Fresh for Better Breakfast Month, researchers discovered that seven in 10 are not willing to wake up before 8 a.m. to make breakfast (69%). A recent article published by DailyMeal.com shows that 53% of Americans don’t eat breakfast daily. While not knowing how to cook made up a small percentage of that number, not having the time made … [Read more...]
What I Learned from an Ashram
First of all, my backpacking, hostel staying, sleeping-on-trains and wild camping days have long been over. This nomadic travel-style, while fun when I was in my college years roaming around Europe and North Africa, has been replaced by something a little easier on my back and fancier in terms of luxury. Nowadays, I am partial to the kind of hotels that come with slippers, deep soaker-tubs, smart technology, and sparkling on arrival. So why would … [Read more...]
6 Natural Supplements to Bring on Your Next Trip
While travel is fun and rewarding, packing can be tough and annoying. You have to decide which luggage to use, which items to bring, and find a way to make it all fit. And you’d better remember everything you need because once you’re gone, it’s too late. When it comes to the personal care products we pack, everyone’s list is different. With that said, many experienced travelers swear by a specific list of natural supplements. Most of them … [Read more...]
Top Four Must Visit Places in Costa Rica
One of my earliest international trips was to Costa Rica. I remember spotting a flyer posted in a hallway while in college and being immediately intrigued. My major was related to Biology and the advertised trip led by one of the professors trip focused on the flora and fauna of the country. I remember making a decision almost immediately after I read through the trip description; have fun, see a new country and earn college credits while abroad. … [Read more...]
Glamping – Dude Ranch Style!
Cody, WY - Some call it glamorous camping, others call it luxury camping, but what better way to experience the Wild West? Get off the beaten path and truly get out into nature by sleeping under the stars like a true Western cowboy or cowgirl. What really makes these glamping options truly unique is that they are all all-inclusive. This means meals, lodging, horseback riding, and other activities are all included in your rate! What's more … [Read more...]
A heavenly Oasis at Plas Robin Rural Retreats in Wales
The word ‘luxury’ is overused – as are ‘tranquility’ and ‘unique.’ Yet, as I discovered at Plas Robin’s retreats in the heart of the rural Wales, sometimes justifiable. A picture, it is said, paints a thousand words and, to be honest, the breathtaking views from these two bespoke holiday homes perched atop the rolling Welsh hillside, do most of the talking! However, it’s only after staying in the Shepherd’s Rest lodge for three nights … [Read more...]
Searching for the Soul of Cartagena, Colombia
Darkness has fallen in Cartagena and the buzzing sounds of the motor bikes with their bright lights passing constantly are rattling my senses. I am now wandering the busy streets searching for the soul of this city. I'm pretty sure I've found it inside the city walls of old Cartagena. I soon spot paintings of people smoking cigars hanging on the walls inside a building; the interior immediately appeals to me from the curb so I enter the dimly lit … [Read more...]
6 Stops for Your Oregon Campervan Trip
The Oregon Coast is a beautiful drive for any traveler, but it can also be an ideal trip for those who are traveling with their camper van. The coast has many different sights to see and explore, including Cannon Beach, Cape Disappointment, and Florence. If you're looking to take your time exploring this picturesque coastline in the Pacific Northwest of America, then these are some of the places you will want to stop at along the way! Before … [Read more...]
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